I have two bentos for you today...
Above there is some natural yoghurt with blueberries, water crackers and cheese and some Wallaby Bites. (Calories: 437)
Here is some poached chicken with teriyaki sauce, broccoli, roasted sweet potato and pumpkin, a banana, pretzels, corn dip and two Wallaby Bites. (Calories: 351)
Because I am looking to keep the fats in my diet low, I've been poaching chicken, rather than frying. For flavour I added some teriyaki sauce to the chicken in the lower bento.
A common factor for both bentos is Wallaby Bites. They are a tasty little treat! Seeds, dried fruit and puffed rice coated in dark chocolate... Yum! A little chocolate hit to keep me going at morning tea!