Calories: 477 (1992kj)
I am cooking frittatas at work with some of my classes, the first group did their's today and I was inspired to make an easy dinner. I made this basic frittata mix (with light cheese and milk rather than cream) and added what ever I could find in the fridge, tomato slices, vegie sausages, parsley and onion.
Time & process:
- Make frittata for dinner - 50 minutes.
- Pack frittata with onion jam - 2 minutes.
- Pack snacks - 3 minutes.