Monday 12 September 2011

schnitzel sandwich bento

Hommus, carrot sticks, schnitzel sandwich (whole grain bread, vegetarian schnitzel, basil and tomato relish), celery sticks, grapes and blueberries.

Calories: 568 (2371kj)

Process:
Cook schnitzel in oven.
Assemble sandwich.
Chop carrot and celery
Place sandwich in bento box.
Place fruit, vegetables and dip in bento box.

Time: 30 minutes (schnitzel cooks for 15).

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